The Counselling Space

Giving you the space

To think

 
 

WE CAN HELP

Do you want to stop worrying about the day or weeks ahead of you?

Do you want to stop thinking about how others perceive you?

Do you feel inadequate like things seem to go wrong or past relationships have not worked out?

Is life feeling overwhelming, or are there stressful events or circumstances you want to talk through?

Many people in these situations have benefited from counselling.

All our counsellors are professionally trained and registered with the BACP or ACC.

 
 
 

WHAT CAN WE OFFER?

We provide high quality counselling services in Shadwell, ten minutes from the City.

We also provide convenient online video counselling using the Zoom platform and ‘walk and talk’ sessions.

We use a variety of approaches that can be both short term or long term including:

  • Cognitive Behavioural Therapy

  • Behavioural Activation

  • Goal Setting

  • Person Centered

  • Focused Oriented Therapy

  • Guided Self-Help

  • Transactional Analysis

  • Solution Focused

Please contact us here to make any enquiries or book an initial appointment.

Quality Assured

Our counsellors are fully insured, receive regular supervision and continuing professional development. They are registered members of either the  BACP or ACC.

If you require urgent help please contact Samaritans or the emergency services.

 
 
 
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