What a person needs from counselling differs from one person to another. This list is not exhaustive but I have helped individuals who are living with: Anxiety, low mood, low self esteem, low confidence, trauma, bereavement, relationship issues, parenting, stress, burn-out, episodes of self-harm or suicidal thoughts.

I offer individual counselling tailored to your needs, working both short-term and long-term, depending on what you’re looking to explore or change. Sessions provide a supportive, confidential space where you can talk openly and move at your own pace.

I work with adults and adolescents, offering flexibility in how and where we meet:

• Face-to-face counselling in Kettering

• Online sessions

• Outdoor “walk and talk” counselling in Kettering and the surrounding areas

👉 Find out more about walk and talk counselling

Alongside talking therapy, I can also work creatively, using gentle creative approaches where helpful to support expression and understanding.

👉 Find out more about creative counselling

If you’re seeking counselling that adapts to you, your goals, and your environment, you’re welcome to get in touch to discuss what might work best.

Session Fees

Individual counselling sessions are 50 minutes.

Face to face counselling fees: £75

Online counselling fees: £60

Walk and talk counselling fees: £60