WE CAN HELP
Do you want to stop worrying about the day or weeks ahead of you?
Do you want to stop thinking about how others perceive you?
Do you feel inadequate like things seem to go wrong or past relationships have not worked out?
Is life feeling overwhelming, or are there stressful events or circumstances you want to talk through?
Many people in these situations have benefited from counselling.
WHAT CAN WE OFFER?
We provide high quality counselling services in Shadwell, ten minutes from the City.
We also provide convenient online video counselling using the Zoom platform and ‘walk and talk’ sessions.
We use a variety of approaches that can be both short term or long term including:
Cognitive Behavioural Therapy
Focused Oriented Therapy
If you require urgent help please contact Samaritans or the emergency services.