What can we offer?

We use a variety of approaches that can be both short term or long term including:

  • Cognitive Behavioural Therapy

  • Behavioural Activation

  • Goal Setting

  • Person Centered

  • Focused Oriented Therapy

  • Guided Self-Help

  • Transactional Analysis

  • Solution Focused

  • Supervision

  • Relationship & Couples Counselling

  • SandStory Therapy ®

  • Creative approaches such as using clay, cards, drawing and painting